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Home / Blog / Awaken Heal and Thrive! Podcast / Amanda Kate: “Divine. Messy. Human.” Awaken, Heal and Thrive! Podcast #23

Amanda Kate: “Divine. Messy. Human.” Awaken, Heal and Thrive! Podcast #23

March 3, 2023 by Benjamin Leave a Comment

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In this very special episode, I’m honored to interview the extraordinary human being known as Amanda Kate. She’s the author of the wonderful book Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence. She’s also a kinesiologist, mentor, archetypal life coach, mother and much more.

Highlights of this fascinating 64-minute interview with Amanda include:

  • How insights gained from her agonizing decision to end a toxic marriage – and realizing how much abuse she had suffered – changed her self-perception from “fundamentally flawed” to “fundamentally human.”
  • How kinesiology succeeded when western medicine failed to cure serious physical and mental challenges – inspiring her to help others heal by becoming a kinesiologist herself!
  • Moving past religious intermediaries to experience the God within you.
  • The positive role of anger to expose boundary violations – especially for women.
  • Why it’s so important to complete and release our stress responses.
  • Using emotional fluency to identify and befriend all your emotions.
  • When to shift a challenging emotion, and when to sit with it.
  • How the truth has 144 sides.
  • “Wholing” vs healing.
  • How your troublesome wounded parts are actually trying to help you.
  • Amanda’s favorite technique to regain your calm center. (It’s so simple!)
  • The critical importance of being “of service to,” rather than “in service to.”
  • Why serving and loving ourselves empowers us to optimally serve and love others.
  • Understanding self-love as a skill that can be strengthened – and how it can be gritty, hard, and firm in setting and enforcing boundaries.
  • Why your “comfort zone” is better understood as your “known zone.”
  • How to stay alert to the many ways your internal guidance can nudge you onto the best path, and
  • How shadow work can help you embody the light that you really are.

This conversation is loaded with life-transforming insights. Enjoy!

Amanda’s Links

Amanda’s site: amandakate.com.au

Amanda’s wonderful book Divine. Messy. Human. A Spiritual Guide to Prioritising Internal Truth over External Influence. (On Amazon, and included with Kindle Unlimited.)

Benjamin’s Links

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Filed Under: Awaken Heal and Thrive! Podcast Tagged With: Amanda Kate, anger, emotions, kinesiology, self-love, shadow work

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About Benjamin

I offer the soul-level insights of astrology, the healing power of shamanism, and the life-transforming support of life coaching. My podcast won a Top 10 Astrology Podcast Award, and I was a Best Astrologer winner three years running. After 10,000+ sessions, I can help you master challenge, embrace transformation, and enjoy a more wonderful life! Click for more detailed bio.

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