I’m especially excited about my second “See the Upside” podcast appearance! Check out host Nina Blaicher’s description of the episode:
See The Upside Podcast
57. Connecting to your Higher Self for your Daily Dose of Healing, Peace, and Bliss with Benjamin Bernstein
Click here to listen now.
In this 57-minute episode, Benjamin Bernstein (who read my natal/astrology chart in episode 52) is back to share his incredible tools: Instant Divine Assistance Invocations.
Definition of invocation: The summoning of a deity or the supernatural for assistance.
Benjamin has written a book called Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More (available on Amazon). It’s about how we each have the power to summon the divine within ourselves to call in peace, joy, healing, and a good dose of yummy bliss any old time we want to.
Daily? Yes please!
In the episode we talk about:
- What is an embodied awakening?
- Why surrendering is the key to calling in what you want.
- The story of how Benjamin discovered his embodied awakening invocation.
- Calling on our highest self and what it can do for you.
- Experiencing daily bliss all on your own.
- How to peel back the layers of what we know to allow our true essence to emerge.
- How pain and trauma blocks our natural state of harmony, flow and grace.
- What is shadow work, and why it’s important to face it head on.
- Facing, healing, and releasing trauma for good!
- How to connect to the divine within.
- Why allowing is not being passive.
- How accountability comes into play.
- What to do when you get triggered, and how embodied awareness can help.
This practice is SO simple and SO powerful. Benjamin actually guides me through an invocation ON the episode. It felt incredibly healing and put me into a very relaxed and calm state. And the best part is it’s fast and easy, and I can do it anytime and anywhere all on my own. What an incredible tool!
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