I’m delighted to report three wonderful life changes in this 12-minute video – and they’ve all happened in the last two weeks! Maeikisala and I have had a major relationship breakthrough, with a little help from our friends. I’ve made a radical dietary change that’s already improving my life. And I’m experiencing the joy of regularly sleeping outside.
I hope that you enjoy this personal update … and harvest some helpful information for yourself!
Game Changers — trailer for documentary on Netflix
How Not to Die — book by Michael Greger, MD