Practical Spirituality

There is a way to transform destructive thought patterns into supportive ones. 1. When you become aware of a negative thought, congratulate yourself! You’ve accomplished an important victory by becoming conscious of it. 2. Simply visualize the positive opposite of the negative thought. This, in a nutshell, is The Pivot. Read more…

The “Feeling Test” can help you make better decisions. You simply visualize possible choices and pay attention to the feelings that arise within you. Read more…

Practical tips on how to empower your natural intuitive abilities so that you can more easily receive your inner guidance Read more…

Bliss and energetic protection are the two benefits most commonly reported by those who have used my Divine Saturation Snap Meditation. It’s a simple and surprisingly effective one-breath technique that I’ve shared with many of my astrology clients. Since introducing it, I’ve created a number of helpful variations. In this article, I share the most helpful of these. Read more…

What if there was a way that you could: Live your life in a state of everyday bliss and equanimity, Automatically channel energy to others for their highest good, and Receive powerful protection from any negative energies you encounter? This may sound … Read more…

You could call it “inner guidance writing.” Or perhaps you prefer a term like “divine transcription,” “higher self journaling,” or “morning pages plus.” The idea is to channel the specific information you need from your Higher Self. Read more…