[Revised June 11, 2024]
Check out my Awaken, Heal, & Thrive! podcast episode that covers this post’s information and more!
The Law of Attraction can help you mentally manifest your desires into the physical world.
Many books have been written about this idea. My current favorites are:
- Creating Money: Attracting Abundance by Sanaya Roman and Duane Packer.
- Becoming Supernatural: How Common People are Doing the Uncommon by Dr. Joe Dispenza
- Total Law of Attraction: Unleash Your Secret Creative Power To Get What You Want! by Dr. David Che.
I enthusiastically recommend these books! But this quick overview should get you started:
Four Steps to Manifestation
1. Get it on paper. Write down the outcome you desire in as much detail as possible. If composed electronically, be sure to print it out. Ink on paper represents the first level of physical manifestation. Optionally, a physical or electronic vision board or mind movie can also be helpful.
2. See the movie. Imagine what you desire as if it has already manifested. Imagine a 3D movie in your mind. Live your desired reality in your imagination in as much detail as possible. Engage all five senses!
3. Feel powerful, positive emotions as you imagine this, such as love, joy, euphoria, and celebration. It’s especially important to feel lots of gratitude! In your imagination, celebrate the fact that your desires have now magnificently manifested.
4. Use the Karma-Free Safety Clause. To insure that your visualization is in harmony with divine law, close with the Karma-Free Safety Clause: “This or something better now manifests for the highest good of all concerned.” (Short form: “This or something better.”)
This gives Spirit permission to substitute as needed, or give you an even more wonderful outcome, to keep your karma sparkling clean. It also lets you do worry-free, full-power visualizations!
Other Considerations
It’s a Lifestyle. Law of Attraction isn’t just a technique, it’s a lifestyle! Your ability to attract will be influenced by your everyday vibration. The more consistently you experience positive thoughts and uplifting emotions, the more easily and consistently you’ll attract what you visualize and routinely magnetize good experiences to you.
When you notice yourself having negative thoughts or emotions, change them to their positive opposite or something uplifting. (The Pivot is a helpful technique for this.)
Avoid Spiritual Bypass. Don’t let these Law of Attraction ideas become an excuse for spiritual bypass! If certain challenging thoughts and emotions keep coming up, it’s important to do effective shadow work on them.
For example, my free Healing Invocation has helped thousands clear their old emotional wounds and traumas with surprising ease and speed.
It Can Be Selfless. The Law of Attraction doesn’t have to be self-centered. You can just as easily use it to manifest for the benefit of others.
How Often? There’s a wide variety of opinions on this topic. Some Law of Attraction teachers say that once or twice a day, for just a few minutes, is enough. Others state that the more often you visualize what you want – while feeling powerful, positive emotions as you imagine its fulfillment – the quicker it will manifest.
I’m in the “more is better” camp, but how often you visualize what you want is up to you.
Leave How and When in Spirit’s Hands. Finally, don’t worry about how or when your desires will manifest. That’s up to Spirit. Don’t tie the universe’s hands by insisting your desire has to show up in a particular way, since this may block or delay its manifestation.
However, if you can see ways in which your own efforts can help bring it about, by all means lend a hand!
You may also enjoy reading An Astrological Signature for the Law of Attraction.
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